FREE Inner Wisdom Meditation

Join my newsletter to receive body- and earth-centered inspirations directly to your mailbox. As a thanks for signing up, you'll receive a FREE 20-minute audio meditation to help you access your inner body wisdom.

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Schedule a Healing Session

Tara K Howe
Body-Centered Life Coach

Learn how to identify and use your healing wisdom.

Body and earth-centered techniques allow you to feel what your body is trying to tell you and empower you to find your way back to that truth. Earth-centered techniques help you tap into the larger cosmic dance we are all a part of and draw in more energies and knowledge. Together, we discover what is best for you right now, in this moment on your healing journey.


From ancestral memory, to manifesting your future,

it all centers around living fully in the body of the now.